Chopit into small pieces. Take this in a bowl, add in 1 tsp of salt over this and mix really well with your hands. Set this aside for 10 to 15 mins. Now chop a apple, remove the seeds and set aside. Now take the bitter gourd and squeeze it in your hands, the juices will come out, discard it.
Piercethrough the rind and cut down through the greenish-white layer until you reach the pink part. Keep the cut-out piece of watermelon to use as a plug if you intend to transport the watermelon, or feel free to discard it. [3] X Research source. 3. Poke holes into the pink watermelon flesh using a skewer. Todayin our village, we harvest farm fresh watermelons and we make healthy summer drinks with these fruits. We cleaning and cutting the watermelons in our vHowever add a splash of water if needed. 2) Blend the mixture until fully pureed. 3) For a pulp-free juice, strain the blended watermelon mixture through several layers of cheesecloth, a fine-mesh strainer, or a nut milk bag. If you don't mind some pulp, then add some back into the juice. Then enjoy!
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